So I have been doing quite a bit of reflecting these past few weeks.. I need to make some changes.. I need to make myself a priority and take care of my body.. I want to be able to play with my kids and have fun with them...not just watching form the sidelines.. I want to get in there and play...It starts with ME. Mamma Notes Body after Baby Challenge comes at a great time for me while making the decision to take care of my self Mind Body and Soul... I want to loose some baby weight from Baby #1, #2, and #3..
I was 20 when I had Seamus and on Delivery day I weighed 138lbs... Seriously...What I would give to see 138 on a Scale again. Jacob Came along and On Delivery Day I weighed 185lbs.. I would love to see 185lbs again.. Along came Aiden and on Delivery Day I weighed 230lbs... Today my Current Weight is...202lbs...
I feel relieved to get that off my chest.. I am now accountable....
My Goals for this 8 Week Program Are
- To get Smart about food labels.. If I don't buy it..I won't eat it..
- Drink lots of water.. keep Bottles of water on hand at all times
- No more Pop*
- To Exercise Daily. Wii Fit*, Fitness DVD, Put on a dance CD and Dance with the kids for 30 minuets.
- To Loose 20lbs
*Pop..Pepsi has been my best friend and worst enemy for the past 7 years. I would drink about 1 litre of Pepsi a day. On December 19th I decided to make a decision and stop Drinking all pop products. I had a day where I drank one glass of pop and I am back on the wagon.. I am trying to drink more water and Tropicana Calcium Orange Juice.
* Wii Fit has so kindly let me know that I am overweight... Also My Wii fit age is 43... I am 27 soon to be 28 years old..wow..
Looking forward to all the challenges that Samantha from Mamma Notes has up her sleeves. Here is to a New Year and a New Rear... Bring It On!!!